ROCKS WRESTLING
SUMMER NEWS/DEADLINES
1. BRING IN CAMP FORMS by 5/30/08
CAMP JUNE 9-10-11
BE HERE MONDAY @ 5:45 PM FOR REGISTRATION
6-8PM EACH NIGHT - COST $60 IF IN BY JUNE 2 / $75 @ DOOR! - PUT IN MY MAILBOX @ SCHOOL OR HOME
LIFTING EVERY MONDAY-TUESDAY-THURSDAY-FRIDAY - AFTER EXAMS ARE OVER!
WHEN 11AM - UPPER BODY M-TH LOWER BODY T-F
WHERE: ATHLETIC COMPLEX WT. ROOM/WORKOUTS POSTED
(COACH CRAGER WILL OPEN - COACH STOLL IN SUMMER
SCHOOL TEACHING PHYSICAL EDUC. IF YOU HAVE PROBLEMS)
SUMMER SCHOOL @ COFFMAN
IF YOU DON’T UNDERSTAND WORKOUTS - SEE CAPTAINS
(JASON SEIPLE OR SCOTT FREITAG)
fb PLAYERS LIFT W/ FOOTBALL TEAM
COMPETITION CAMP - JULY 20-21-22 6PM - FREE CAMP - YOU SHOULD BE THERE/IF YOU ARE GOING TO JR. OLYMPICS THIS WILL GET YOU IN SHAPE TIME 6PM EACH NIGHT
